Is Optimum Nutrition the UK’s Best Protein Powder?

Protein powders have become incredibly popular over the last few years, and the market is now flooded with all sorts of different brands, each claiming to be the best. One brand that frequently tops UK protein powder charts, though, is Optimum Nutrition’s Impact Whey Protein Powder. This whey protein concentrate blend comes in 24 delicious flavors, and contains 20g of protein per serving (31g scoop). But is it really as good as it sounds? Let’s find out!

Why to take protein powder

Protein powder is a popular supplement that many people use to help them reach their daily protein intake goals. There are many different brands and types of protein powder, but is Optimum Nutrition the best option for those in the UK? Here are seven reasons why it just might be.
1. Optimum Nutrition is a well-known and trusted brand.
2. The company offers a wide range of protein powders, so you can find one that fits your needs and preferences.
3. The powders are made with high-quality ingredients and contain no artificial sweeteners or flavors.
4. They are also very affordable, and even more so when compared to other brands.
5. Optimum Nutrition has been making protein supplements since 1977, which means they know what they’re doing!
6. The powders come in a variety of flavors like Chocolate Milkshake and Orange Creamsicle
7. It tastes great and mixes easily into any food or drink

Ingredients you should look for

You should always look for a protein powder that is low in carbohydrates and calories, and high in protein. Additionally, you should look for a powder that contains all of the essential amino acids, as well as BCAAs. Furthermore, you want a powder that is easy to digest and absorption, and that doesn’t cause any stomach discomfort. Finally, you should make sure the powder you choose is from a reputable company that uses high-quality ingredients. One great example of this is Optimum Nutrition, which has been around since 1987. They use only premium ingredients, such as whey isolate, whey concentrate, soy protein isolate, casein hydrolysate and egg albumen.
In addition to providing quality supplements like their Gold Standard 100% Whey Protein (unflavored), they also provide customer service excellence with their toll-free customer line or email customer service department – 24 hours a day! If you have any questions about any of their products, no matter how minor, don’t hesitate to contact them!

How protein powder can benefit your goals

If you’re looking to add muscle, lose fat or simply improve your overall health, protein powder can be a helpful addition to your diet. Protein is essential for building and repairing muscles, so it’s important to consume enough if you’re looking to bulk up. Plus, protein powder can help you feel fuller for longer and provide your body with a sustained release of energy. If you’re trying to lose weight, protein powder can help by keeping you feeling satisfied and preventing cravings. And finally, if you’re looking to increase your daily intake of protein without spending hours in the kitchen, then there’s no better way than drinking a shake after your workout. It might not seem like it at first glance but the humble protein shake might just be one of the most convenient ways to pack on some extra pounds! As long as you’ve got a good quality blender (I recommend these) handy, adding protein powder to milk or water and blending it up into a delicious drink couldn’t be easier. Just measure out the right amount (check out this guide), add some ice cubes or frozen fruit if desired, and blend away until smooth – that’s all there is to it!

Finding the right product based on your needs

How do you know which protein powder is right for you? There are many options on the market when it comes to protein powder. You should consider what your goals are first. Are you trying to build muscle, lose weight, or improve your health? When you know what your goals are, you can find products designed to help you reach them. For example, if you want to build muscle, you need to find a protein powder that is rich in amino acids and contains a high amount of protein. On the other hand, if you’re trying to lose weight, you should choose a protein powder low in calories and fat. You should also consider whether you have any allergies when choosing a protein powder. Be sure to read all labels carefully before purchasing soy, whey, egg, or gluten-based proteins, as some people may be allergic to them. Additionally, you need to be aware of the different tastes of the protein powders and drink mixes available on the market in order to avoid buying something that tastes bad! Comparison shopping is a great way to determine which product best suits your needs. Manufacturers will normally include information such as calories per serving, protein content per serving, nutritional benefits, and flavors in their product descriptions, so that you can decide which product is best for you.

The best time to take it

If you are looking to build muscle, then you will want to take protein powder either before or after your workout. If you are taking it before, then you should aim to take it 30-60 minutes before you train. This will give your body time to absorb the nutrients and put them to use. If you are taking it after, then you should aim to take it within 30 minutes of finishing your workout. This is because your muscles are most receptive to nutrients immediately after exercise. Aim for around 20 grams per shake. Ensure that you drink plenty of water when drinking a shake post-workout too! Drinking an adequate amount of fluids can help with hydration, recovery and prevent cramping. Remember that there are also lots of other foods out there which contain protein – make sure you’re not limiting yourself just to shakes! Eggs, cheese, meat, fish – they all have high levels of protein in them.